7.2 km | 00:30:25 | 04:13/km日期: 2015-03-25 21:20 - 地點: 成大光復操場 - 卡路里: 441 Cal - 溫度: 18°C - 濕度: 87%
Pace: 03'58" / 03'46" / 04'11" / 04'17" / 03'59" / 03'57" / 04'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'40") | 418 / 418 |
| 2 | | 03'50" (+00'21") | 412 / 831 |
| 3 | | 03'45" (+00'16") | 415 / 1247 |
| 4 | | 03'47" (+00'18") | 421 / 1668 |
| 5 | | 03'40" (+00'11") | 412 / 2080 |
| 6 | | 03'29" | 416 / 2497 |
| 7 | | 04'45" (+01'16") | 410 / 2907 |
| 8 | | 04'30" (+01'01") | 410 / 3318 |
| 9 | | 04'18" (+00'49") | 414 / 3732 |
| 10 | | 04'16" (+00'47") | 413 / 4145 |
| 11 | | 04'11" (+00'42") | 409 / 4554 |
| 12 | | 03'44" (+00'15") | 422 / 4977 |
| 13 | | 03'39" (+00'10") | 414 / 5392 |
| 14 | | 03'44" (+00'15") | 414 / 5806 |
| 15 | | 04'29" (+01'00") | 408 / 6215 |
| 16 | | 04'22" (+00'53") | 411 / 6626 |
| 17 | | 04'20" (+00'51") | 414 / 7040 |
| 18 | | 04'22" (+00'53") | 415 / 7456 |
3月累積里程 :
329.86 km 
asics TARTHERZEAL 3 累積 :
73.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 03'46" | 00:07'44" |
| 3 | 04'11" | 00:11'55" |
| 4 | 04'17" | 00:16'12" |
| 5 | 03'59" | 00:20'11" |
| 6 | 03'57" | 00:24'08" |
| 7 | 04'18" | 00:28'26" |
| 7.5 | 04'23" | 00:30'26" |
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