8.1 km | 01:19:00 | 09:48/km日期: 2021-07-18 05:07 - 卡路里: 383 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 08'19" / 11'34" / 10'04" / 09'29" / 09'51" / 09'26" / 09'06" / 09'08" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+00'42") | 1609 / 1609 |
| 2 | | 10'53" (+01'45") | 1609 / 3218 |
| 3 | | 09'44" (+00'36") | 1609 / 4828 |
| 4 | | 09'22" (+00'14") | 1609 / 6437 |
| 5 | | 09'08" | 1609 / 8046 |
| 6 | | 28'12" (+19'04") | 5 / 8052 |
7月累積里程 : 92.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 11'34" | 00:19'53" |
| 3 | 10'04" | 00:29'57" |
| 4 | 09'29" | 00:39'26" |
| 5 | 09'51" | 00:49'17" |
| 6 | 09'26" | 00:58'43" |
| 7 | 09'06" | 01:07'49" |
| 8 | 09'08" | 01:16'57" |
| 8.1 | 09'54" | 01:17'28" |
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