15.0 km | 01:34:03 | 06:15/km日期: 2015-03-21 16:43 - 平均心率: 143 - 卡路里: 973 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'41" / 06'15" / 06'10" / 06'02" / 05'52" / 06'10" / 05'50" / 06'12" / 05'47" / 06'00" / 06'17" / 05'56" / 06'30" / 06'05" / 07'55" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1007 / 1007 |
| 2 | | 06'16" (+00'28") | 996 / 2004 |
| 3 | | 06'10" (+00'22") | 997 / 3001 |
| 4 | | 06'00" (+00'12") | 1004 / 4006 |
| 5 | | 05'52" (+00'04") | 998 / 5005 |
| 6 | | 06'10" (+00'22") | 998 / 6003 |
| 7 | | 05'52" (+00'04") | 1004 / 7007 |
| 8 | | 06'10" (+00'22") | 992 / 8000 |
| 9 | | 05'48" | 1007 / 9008 |
| 10 | | 06'12" (+00'24") | 995 / 10003 |
| 11 | | 06'03" (+00'15") | 995 / 10999 |
| 12 | | 05'57" (+00'09") | 1005 / 12005 |
| 13 | | 06'29" (+00'41") | 998 / 13004 |
| 14 | | 06'07" (+00'19") | 1006 / 14010 |
| 15 | | 08'05" (+02'17") | 989 / 14999 |
| 16 | | 13'20" (+07'32") | 10 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
112.08 km 
台灣牌 Y拖 累積 :
144.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'10" | 00:19'06" |
| 4 | 06'02" | 00:25'08" |
| 5 | 05'52" | 00:31'00" |
| 6 | 06'10" | 00:37'10" |
| 7 | 05'50" | 00:43'00" |
| 8 | 06'12" | 00:49'12" |
| 9 | 05'47" | 00:54'59" |
| 10 | 06'00" | 01:00'59" |
| 11 | 06'17" | 01:07'16" |
| 12 | 05'56" | 01:13'12" |
| 13 | 06'30" | 01:19'42" |
| 14 | 06'05" | 01:25'47" |
| 15 | 07'55" | 01:33'42" |
| 15.0 | 32'42" | 01:34'03" |
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