全馬 | 04:49:54 | 06:52/km | 第4馬官方成績 |
日期 | 2015-03-15 |
成績 | 04:49:54 |
總名次 | 1027 / 3294 |
分組名次 | 18 / 83 |
平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'08" (+00'51") | 01:05'25" |
| 00:32'17" |
| 00:33'30" (+01'13") | 01:08'21" (+02'56") |
| 00:34'51" (+02'34") |
| 00:35'42" (+03'25") | 01:09'28" (+04'03") |
| 00:33'46" (+01'29") |
| 00:39'45" (+07'28") | 01:15'43" (+10'18") |
| 00:35'58" (+03'41") |
|
日期: 2015-03-15 06:07 - 地點: 嗨!! 小賴 - 天氣: 聞到烤肉味 - 卡路里: 1842 Cal - 溫度: 19°C - 濕度: 94%
太陽還沒露臉前,是微微流汗的天氣;台南的阿嬤們,有的騎著噗噗因為交通受阻發飆開罵,有的裝扮像彩虹甜姐兒為選手歡唱加油,這也是另類的一座城市兩種風情?!
半路有位仁兄抓我當兔子,但他好吵一直講一直講一直講,超想叫他閉嘴,只好奮力加速,讓他只跟了一小段。就在快被烤焦彌留的狀態下,遇到了石頭騎著小摺來巡邏,終於讓我嘟到他的兇雞了^^
3月累積里程 :
63.29 km ASICS TARTHERZEAL 2-WIDE 累積 :
513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'38" | 00:13'30" |
3 | 06'19" | 00:19'49" |
4 | 06'32" | 00:26'21" |
5 | 06'47" | 00:33'08" |
6 | 06'07" | 00:39'15" |
7 | 06'22" | 00:45'37" |
8 | 06'53" | 00:52'30" |
9 | 06'31" | 00:59'01" |
10 | 06'24" | 01:05'25" |
11 | 06'40" | 01:12'05" |
12 | 06'24" | 01:18'29" |
13 | 06'41" | 01:25'10" |
14 | 06'43" | 01:31'53" |
15 | 07'02" | 01:38'55" |
16 | 07'23" | 01:46'18" |
17 | 06'25" | 01:52'43" |
18 | 06'46" | 01:59'29" |
19 | 06'40" | 02:06'09" |
20 | 07'37" | 02:13'46" |
21 | 06'45" | 02:20'31" |
22 | 07'25" | 02:27'56" |
23 | 06'42" | 02:34'38" |
24 | 06'39" | 02:41'17" |
25 | 08'11" | 02:49'28" |
26 | 06'20" | 02:55'48" |
27 | 06'52" | 03:02'40" |
28 | 06'59" | 03:09'39" |
29 | 06'52" | 03:16'31" |
30 | 06'43" | 03:23'14" |
31 | 07'46" | 03:31'00" |
32 | 07'09" | 03:38'09" |
33 | 08'00" | 03:46'09" |
34 | 07'29" | 03:53'38" |
35 | 09'21" | 04:02'59" |
36 | 07'07" | 04:10'06" |
37 | 07'02" | 04:17'08" |
38 | 07'33" | 04:24'41" |
39 | 07'00" | 04:31'41" |
40 | 07'16" | 04:38'57" |
41 | 07'09" | 04:46'06" |
42 | 06'15" | 04:52'21" |
42.6 | 05'55" | 04:55'41" |