10.6 km | 00:54:17 | 05:07/km日期: 2015-03-26 17:04 - 卡路里: 761 Cal - 總步數: 10386 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'25" / 05'04" / 05'02" / 05'02" / 05'01" / 05'03" / 05'10" / 05'12" / 05'03" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'22") | 1008 / 1008 | 190 / 97 |
| 2 | | 05'04" (+00'04") | 998 / 2006 | 193 / 102 |
| 3 | | 05'03" (+00'03") | 1003 / 3010 | 193 / 102 |
| 4 | | 05'00" | 993 / 4003 | 192 / 103 |
| 5 | | 05'01" (+00'01") | 999 / 5003 | 190 / 104 |
| 6 | | 05'03" (+00'03") | 997 / 6000 | 192 / 102 |
| 7 | | 05'08" (+00'08") | 1006 / 7006 | 190 / 102 |
| 8 | | 05'13" (+00'13") | 1007 / 8014 | 189 / 100 |
| 9 | | 05'05" (+00'05") | 989 / 9004 | 190 / 103 |
| 10 | | 05'09" (+00'09") | 998 / 10002 | 189 / 102 |
| 11 | | 05'18" (+00'18") | 573 / 10576 | 190 / 98 |
3月累積里程 : 184.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'04" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 05'02" | 00:20'33" |
| 5 | 05'01" | 00:25'34" |
| 6 | 05'03" | 00:30'37" |
| 7 | 05'10" | 00:35'47" |
| 8 | 05'12" | 00:40'59" |
| 9 | 05'03" | 00:46'02" |
| 10 | 05'09" | 00:51'11" |
| 10.6 | 05'22" | 00:54'17" |
展開計圈分析
留言 
