11.3 km | 01:05:51 | 05:49/km日期: 2015-03-28 15:55 - 卡路里: 611 Cal - 總步數: 11008 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 34%
Pace: 05'03" / 05'46" / 05'38" / 05'27" / 05'50" / 06'25" / 06'09" / 06'02" / 05'25" / 05'41" / 06'03" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'26") | 1003 / 1003 | 180 / 94 |
| 2 | | 05'37" (+00'14") | 1001 / 2004 | 179 / 99 |
| 3 | | 05'27" (+00'04") | 1000 / 3004 | 182 / 100 |
| 4 | | 05'50" (+00'27") | 996 / 4001 | 182 / 94 |
| 5 | | 06'22" (+00'59") | 1006 / 5008 | 174 / 89 |
| 6 | | 06'13" (+00'50") | 997 / 6005 | 183 / 87 |
| 7 | | 05'58" (+00'35") | 1000 / 7005 | 180 / 92 |
| 8 | | 05'23" | 1003 / 8009 | 190 / 97 |
| 9 | | 05'47" (+00'24") | 995 / 9004 | 184 / 93 |
| 10 | | 06'02" (+00'39") | 994 / 9999 | 182 / 90 |
| 11 | | 06'12" (+00'49") | 309 / 10308 | 181 / 88 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'46" | 00:10'49" |
| 3 | 05'38" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'50" | 00:27'44" |
| 6 | 06'25" | 00:34'09" |
| 7 | 06'09" | 00:40'18" |
| 8 | 06'02" | 00:46'20" |
| 9 | 05'25" | 00:51'45" |
| 10 | 05'41" | 00:57'26" |
| 11 | 06'03" | 01:03'29" |
| 11.3 | 07'35" | 01:05'51" |
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