10.1 km | 01:00:48 | 06:02/km日期: 2015-03-31 17:18 - 地點: 大直 - 天氣: 晴天 - 卡路里: 532 Cal - 總步數: 10386 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'13" / 06'00" / 06'22" / 06'23" / 06'20" / 06'01" / 05'59" / 05'45" / 05'50" / 05'30" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'35") | 1005 / 1005 | 167 / 96 |
| 2 | | 06'00" (+00'25") | 997 / 2003 | 169 / 98 |
| 3 | | 06'22" (+00'47") | 999 / 3003 | 168 / 93 |
| 4 | | 06'22" (+00'47") | 1000 / 4003 | 169 / 92 |
| 5 | | 06'23" (+00'48") | 1004 / 5008 | 168 / 92 |
| 6 | | 05'57" (+00'22") | 996 / 6005 | 169 / 98 |
| 7 | | 06'01" (+00'26") | 1007 / 7013 | 171 / 96 |
| 8 | | 05'44" (+00'09") | 988 / 8001 | 172 / 101 |
| 9 | | 05'48" (+00'13") | 1004 / 9006 | 174 / 98 |
| 10 | | 05'35" | 999 / 10005 | 176 / 101 |
| 11 | | 05'19" | 62 / 10068 | 174 / 107 |
3月累積里程 : 73.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'22" | 00:18'35" |
| 4 | 06'23" | 00:24'58" |
| 5 | 06'20" | 00:31'18" |
| 6 | 06'01" | 00:37'19" |
| 7 | 05'59" | 00:43'18" |
| 8 | 05'45" | 00:49'03" |
| 9 | 05'50" | 00:54'53" |
| 10 | 05'30" | 01:00'23" |
| 10.1 | 06'04" | 01:00'48" |
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