11.3 km | 01:20:51 | 07:08/km日期: 2021-08-14 06:06 - 總爬升: 119 m - 卡路里: 610 Cal - 總步數: 15092 - 平均步頻: 186 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 06'59" / 06'43" / 07'05" / 06'59" / 06'54" / 06'44" / 07'02" / 07'08" / 07'01" / 06'57" / 07'39" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'11") | 1001 / 1001 | 179 / 79 |
| 2 | | 06'51" | 1001 / 2002 | 183 / 79 |
| 3 | | 07'21" (+00'30") | 1001 / 3004 | 185 / 73 |
| 4 | | 06'56" (+00'05") | 1001 / 4005 | 186 / 77 |
| 5 | | 07'05" (+00'14") | 1000 / 5006 | 187 / 75 |
| 6 | | 06'53" (+00'02") | 1000 / 6006 | 188 / 76 |
| 7 | | 07'02" (+00'11") | 1001 / 7008 | 188 / 75 |
| 8 | | 07'16" (+00'25") | 1000 / 8008 | 188 / 72 |
| 9 | | 07'15" (+00'24") | 1000 / 9009 | 187 / 73 |
| 10 | | 07'01" (+00'10") | 1000 / 10009 | 188 / 75 |
| 11 | | 07'42" (+00'51") | 1001 / 11011 | 187 / 69 |
| 12 | | 07'35" (+00'44") | 300 / 11311 | 187 / 70 |
8月累積里程 :
500.70 km 
024丫拖20210319 母子鱷魚 累積 :
1729.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'43" | 00:13'42" |
| 3 | 07'05" | 00:20'47" |
| 4 | 06'59" | 00:27'46" |
| 5 | 06'54" | 00:34'40" |
| 6 | 06'44" | 00:41'24" |
| 7 | 07'02" | 00:48'26" |
| 8 | 07'08" | 00:55'34" |
| 9 | 07'01" | 01:02'35" |
| 10 | 06'57" | 01:09'32" |
| 11 | 07'39" | 01:17'11" |
| 11.3 | 11'44" | 01:20'51" |
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