9.0 km | 00:55:55 | 06:11/km日期: 2015-03-24 15:59 - 卡路里: 462 Cal - 總步數: 8900 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 87%
Pace: 06'10" / 06'00" / 06'05" / 06'10" / 06'07" / 06'12" / 06'29" / 06'07" / 05'54" / 34'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'03") | 1012 / 1012 | 161 / 101 |
| 2 | | 06'02" | 993 / 2005 | 160 / 103 |
| 3 | | 06'06" (+00'04") | 1009 / 3015 | 161 / 101 |
| 4 | | 06'09" (+00'07") | 989 / 4004 | 160 / 101 |
| 5 | | 06'09" (+00'07") | 1002 / 5006 | 162 / 100 |
| 6 | | 06'13" (+00'11") | 996 / 6002 | 160 / 100 |
| 7 | | 06'28" (+00'26") | 1001 / 7004 | 152 / 101 |
| 8 | | 06'07" (+00'05") | 998 / 8003 | 156 / 104 |
| 9 | | 06'23" (+00'21") | 1005 / 9009 | 158 / 98 |
| 10 | | 08'05" (+02'03") | 10 / 9020 | 120 / 103 |
3月累積里程 : 118.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'10" | 00:24'25" |
| 5 | 06'07" | 00:30'32" |
| 6 | 06'12" | 00:36'44" |
| 7 | 06'29" | 00:43'13" |
| 8 | 06'07" | 00:49'20" |
| 9 | 05'54" | 00:55'14" |
| 9.0 | 33'19" | 00:55'55" |
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