10.5 km | 00:50:43 | 04:48/km日期: 2015-03-30 19:43 - 卡路里: 664 Cal - 溫度: 23°C - 濕度: 80%
Pace: 04'44" / 04'50" / 04'49" / 04'50" / 05'14" / 05'06" / 04'39" / 04'48" / 04'43" / 04'42" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 994 / 994 |
| 2 | | 04'49" (+00'09") | 1005 / 1999 |
| 3 | | 04'50" (+00'10") | 1009 / 3009 |
| 4 | | 04'52" (+00'12") | 993 / 4002 |
| 5 | | 05'12" (+00'32") | 1005 / 5008 |
| 6 | | 05'07" (+00'27") | 995 / 6003 |
| 7 | | 04'41" (+00'01") | 1013 / 7017 |
| 8 | | 04'43" (+00'03") | 993 / 8010 |
| 9 | | 04'43" (+00'03") | 1013 / 9023 |
| 10 | | 04'42" (+00'02") | 1001 / 10025 |
| 11 | | 04'20" | 510 / 10536 |
3月累積里程 :
48.01 km 
Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'50" | 00:09'34" |
| 3 | 04'49" | 00:14'23" |
| 4 | 04'50" | 00:19'13" |
| 5 | 05'14" | 00:24'27" |
| 6 | 05'06" | 00:29'33" |
| 7 | 04'39" | 00:34'12" |
| 8 | 04'48" | 00:39'00" |
| 9 | 04'43" | 00:43'43" |
| 10 | 04'42" | 00:48'25" |
| 10.5 | 04'17" | 00:50'43" |
展開計圈分析
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