13.0 km | 01:04:48 | 04:58/km日期: 2015-04-07 18:04 - 地點: 中山公園 - 天氣: 涼爽 - 卡路里: 1141 Cal - 溫度: 24°C - 濕度: 56%
Pace: 05'11" / 05'01" / 05'11" / 05'06" / 05'07" / 05'01" / 05'00" / 04'55" / 04'57" / 04'47" / 04'46" / 04'55" / 04'33" / 37'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'38") | 999 / 999 |
| 2 | | 05'01" (+00'30") | 1010 / 2009 |
| 3 | | 05'11" (+00'40") | 998 / 3008 |
| 4 | | 05'06" (+00'35") | 998 / 4007 |
| 5 | | 05'04" (+00'33") | 1008 / 5016 |
| 6 | | 05'03" (+00'32") | 1005 / 6021 |
| 7 | | 04'59" (+00'28") | 1007 / 7028 |
| 8 | | 04'54" (+00'23") | 1001 / 8030 |
| 9 | | 04'56" (+00'25") | 1002 / 9033 |
| 10 | | 04'48" (+00'17") | 1006 / 10040 |
| 11 | | 04'46" (+00'15") | 1001 / 11041 |
| 12 | | 04'54" (+00'23") | 1009 / 12050 |
| 13 | | 04'31" | 998 / 13048 |
4月累積里程 :
217.41 km 
紫Y拖 累積 :
1558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 05'11" | 00:15'23" |
| 4 | 05'06" | 00:20'29" |
| 5 | 05'07" | 00:25'36" |
| 6 | 05'01" | 00:30'37" |
| 7 | 05'00" | 00:35'37" |
| 8 | 04'55" | 00:40'32" |
| 9 | 04'57" | 00:45'29" |
| 10 | 04'47" | 00:50'16" |
| 11 | 04'46" | 00:55'02" |
| 12 | 04'55" | 00:59'57" |
| 13 | 04'33" | 01:04'30" |
| 13.0 | 37'30" | 01:04'48" |
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