8.4 km | 01:01:24 | 07:19/km日期: 2015-04-08 19:22 - 地點: 三和游泳池到體育場 - 卡路里: 513 Cal - 溫度: 19°C - 濕度: 57%
Pace: 08'34" / 07'15" / 08'21" / 07'12" / 07'16" / 06'58" / 06'42" / 06'41" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'52") | 1003 / 1003 |
| 2 | | 07'10" (+00'30") | 993 / 1997 |
| 3 | | 08'22" (+01'42") | 1010 / 3007 |
| 4 | | 07'14" (+00'34") | 993 / 4001 |
| 5 | | 07'11" (+00'31") | 1011 / 5012 |
| 6 | | 06'58" (+00'18") | 999 / 6012 |
| 7 | | 06'41" (+00'01") | 1013 / 7025 |
| 8 | | 06'40" | 1003 / 8029 |
| 9 | | 06'30" | 355 / 8384 |
心情沉重，腳步也跟著沉重，邊跑邊讓一些情緒發洩，後來腳步有稍微輕一些！
4月累積里程 : 145.16 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'15" | 00:15'49" |
| 3 | 08'21" | 00:24'10" |
| 4 | 07'12" | 00:31'22" |
| 5 | 07'16" | 00:38'38" |
| 6 | 06'58" | 00:45'36" |
| 7 | 06'42" | 00:52'18" |
| 8 | 06'41" | 00:58'59" |
| 8.4 | 06'16" | 01:01'24" |
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