13.2 km | 01:08:46 | 05:12/km日期: 2015-04-08 17:13 - 總爬升: 205 m - 地點: 中興新村 - 天氣: 涼爽 - 卡路里: 1107 Cal - 溫度: 20°C - 濕度: 54%
Pace: 05'42" / 04'51" / 05'56" / 06'38" / 05'17" / 05'33" / 04'38" / 05'33" / 04'40" / 04'59" / 04'26" / 04'34" / 04'42" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'15") | 1004 / 1004 |
| 2 | | 04'52" (+00'27") | 1001 / 2006 |
| 3 | | 05'54" (+01'29") | 1007 / 3014 |
| 4 | | 06'38" (+02'13") | 1010 / 4024 |
| 5 | | 05'15" (+00'50") | 997 / 5022 |
| 6 | | 05'32" (+01'07") | 1015 / 6037 |
| 7 | | 04'34" (+00'09") | 1000 / 7037 |
| 8 | | 05'37" (+01'12") | 1017 / 8055 |
| 9 | | 04'34" (+00'09") | 994 / 9050 |
| 10 | | 04'59" (+00'34") | 1007 / 10057 |
| 11 | | 04'25" | 1003 / 11061 |
| 12 | | 04'35" (+00'10") | 1017 / 12079 |
| 13 | | 04'42" (+00'17") | 999 / 13079 |
| 14 | | 04'28" (+00'03") | 208 / 13287 |
4月累積里程 :
217.41 km 
紫Y拖 累積 :
1558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'51" | 00:10'33" |
| 3 | 05'56" | 00:16'29" |
| 4 | 06'38" | 00:23'07" |
| 5 | 05'17" | 00:28'24" |
| 6 | 05'33" | 00:33'57" |
| 7 | 04'38" | 00:38'35" |
| 8 | 05'33" | 00:44'08" |
| 9 | 04'40" | 00:48'48" |
| 10 | 04'59" | 00:53'47" |
| 11 | 04'26" | 00:58'13" |
| 12 | 04'34" | 01:02'47" |
| 13 | 04'42" | 01:07'29" |
| 13.2 | 06'19" | 01:08'46" |
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