8.5 km | 00:39:58 | 04:40/km日期: 2015-04-07 18:27 - 總爬升: 108 m - 卡路里: 538 Cal - 溫度: 17°C - 濕度: 89%
Pace: 04'23" / 04'42" / 04'43" / 04'46" / 04'30" / 04'38" / 04'52" / 05'06" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 894 / 894 |
| 2 | | 04'32" (+00'11") | 1003 / 1897 |
| 3 | | 04'51" (+00'30") | 1016 / 2914 |
| 4 | | 04'43" (+00'22") | 989 / 3904 |
| 5 | | 04'28" (+00'07") | 1013 / 4918 |
| 6 | | 04'43" (+00'22") | 1005 / 5923 |
| 7 | | 04'33" (+00'12") | 994 / 6918 |
| 8 | | 05'22" (+01'01") | 1007 / 7926 |
| 9 | | 04'21" | 612 / 8538 |
4月累積里程 :
78.33 km 
Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'42" | 00:09'05" |
| 3 | 04'43" | 00:13'48" |
| 4 | 04'46" | 00:18'34" |
| 5 | 04'30" | 00:23'04" |
| 6 | 04'38" | 00:27'42" |
| 7 | 04'52" | 00:32'34" |
| 8 | 05'06" | 00:37'40" |
| 8.5 | 04'16" | 00:39'58" |
展開計圈分析
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