9.2 km | 00:50:24 | 05:30/km日期: 2015-04-11 09:56 - 地點: 黑森林公園 - 卡路里: 685 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'43" / 05'26" / 05'33" / 05'20" / 05'18" / 05'28" / 05'11" / 05'32" / 05'44" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'29") | 998 / 998 |
| 2 | | 05'26" (+00'14") | 1014 / 2013 |
| 3 | | 05'32" (+00'20") | 1006 / 3020 |
| 4 | | 05'20" (+00'08") | 999 / 4019 |
| 5 | | 05'17" (+00'05") | 1000 / 5019 |
| 6 | | 05'27" (+00'15") | 1003 / 6023 |
| 7 | | 05'12" | 1007 / 7031 |
| 8 | | 05'32" (+00'20") | 1005 / 8036 |
| 9 | | 05'43" (+00'31") | 1012 / 9049 |
| 10 | | 05'23" (+00'11") | 164 / 9213 |
4月累積里程 :
168.07 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'20" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'28" | 00:32'48" |
| 7 | 05'11" | 00:37'59" |
| 8 | 05'32" | 00:43'31" |
| 9 | 05'44" | 00:49'15" |
| 9.2 | 07'11" | 00:50'24" |
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