10.3 km | 00:55:37 | 05:23/km日期: 2015-04-09 21:11 - 卡路里: 594 Cal - 總步數: 10038 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'54" / 05'36" / 05'30" / 05'23" / 05'26" / 05'13" / 05'12" / 05'15" / 05'20" / 04'55" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'37") | 2008 / 2008 | 180 / 96 |
2 | | 05'27" (+00'21") | 1995 / 4003 | 180 / 101 |
3 | | 05'21" (+00'15") | 1996 / 6000 | 180 / 103 |
4 | | 05'14" (+00'08") | 2001 / 8001 | 180 / 105 |
5 | | 05'06" | 2004 / 10006 | 180 / 108 |
6 | | 05'54" (+00'48") | 304 / 10310 | 180 / 93 |
4月累積里程 :
99.37 km mizuno wave connect 累積 :
5976.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'36" | 00:11'30" |
3 | 05'30" | 00:17'00" |
4 | 05'23" | 00:22'23" |
5 | 05'26" | 00:27'49" |
6 | 05'13" | 00:33'02" |
7 | 05'12" | 00:38'14" |
8 | 05'15" | 00:43'29" |
9 | 05'20" | 00:48'49" |
10 | 04'55" | 00:53'44" |
10.3 | 06'03" | 00:55'37" |