11.2 km | 00:57:17 | 05:05/km日期: 2015-04-10 16:40 - 卡路里: 829 Cal - 總步數: 10986 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'33" / 05'15" / 05'11" / 05'03" / 05'04" / 05'01" / 04'51" / 04'59" / 04'59" / 05'05" / 05'00" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'38") | 1000 / 1000 | 187 / 95 |
| 2 | | 05'14" (+00'20") | 1002 / 2002 | 190 / 100 |
| 3 | | 05'10" (+00'16") | 1001 / 3004 | 190 / 101 |
| 4 | | 05'03" (+00'09") | 998 / 4002 | 192 / 102 |
| 5 | | 05'04" (+00'10") | 999 / 5001 | 191 / 102 |
| 6 | | 05'00" (+00'06") | 1000 / 6002 | 192 / 103 |
| 7 | | 04'54" | 1002 / 7005 | 192 / 106 |
| 8 | | 04'58" (+00'04") | 1002 / 8008 | 191 / 105 |
| 9 | | 04'57" (+00'03") | 991 / 8999 | 192 / 104 |
| 10 | | 05'04" (+00'10") | 1001 / 10001 | 192 / 102 |
| 11 | | 05'00" (+00'06") | 1006 / 11008 | 194 / 102 |
| 12 | | 05'20" (+00'26") | 227 / 11235 | 192 / 97 |
4月累積里程 :
176.77 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'15" | 00:10'48" |
| 3 | 05'11" | 00:15'59" |
| 4 | 05'03" | 00:21'02" |
| 5 | 05'04" | 00:26'06" |
| 6 | 05'01" | 00:31'07" |
| 7 | 04'51" | 00:35'58" |
| 8 | 04'59" | 00:40'57" |
| 9 | 04'59" | 00:45'56" |
| 10 | 05'05" | 00:51'01" |
| 11 | 05'00" | 00:56'01" |
| 11.2 | 05'21" | 00:57'17" |
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