15.6 km | 01:26:02 | 05:31/km日期: 2015-04-09 20:19 - 地點: 林口社區運動公園 - 天氣: 有涼意 - 卡路里: 840 Cal - 總步數: 15576 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 70%
Pace: 05'10" / 05'17" / 05'06" / 05'20" / 05'07" / 05'21" / 05'27" / 05'12" / 05'21" / 05'16" / 05'41" / 05'32" / 05'52" / 05'57" / 06'10" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 3002 / 3002 | 181 / 106 |
| 2 | | 05'17" (+00'07") | 2999 / 6002 | 181 / 103 |
| 3 | | 05'23" (+00'13") | 3009 / 9011 | 180 / 102 |
| 4 | | 05'32" (+00'22") | 2995 / 12006 | 181 / 99 |
| 5 | | 06'03" (+00'53") | 2997 / 15003 | 180 / 91 |
| 6 | | 06'32" (+01'22") | 560 / 15563 | 176 / 86 |
4月累積里程 : 130.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'17" | 00:10'27" |
| 3 | 05'06" | 00:15'33" |
| 4 | 05'20" | 00:20'53" |
| 5 | 05'07" | 00:26'00" |
| 6 | 05'21" | 00:31'21" |
| 7 | 05'27" | 00:36'48" |
| 8 | 05'12" | 00:42'00" |
| 9 | 05'21" | 00:47'21" |
| 10 | 05'16" | 00:52'37" |
| 11 | 05'41" | 00:58'18" |
| 12 | 05'32" | 01:03'50" |
| 13 | 05'52" | 01:09'42" |
| 14 | 05'57" | 01:15'39" |
| 15 | 06'10" | 01:21'49" |
| 15.6 | 07'28" | 01:26'02" |
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