8.0 km | 00:38:02 | 04:44/km日期: 2015-04-08 21:58 - 卡路里: 441 Cal - 總步數: 7222 - 平均步頻: 189 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 75%
Pace: 04'49" / 04'44" / 04'40" / 04'43" / 04'38" / 04'45" / 04'46" / 04'45" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'09") | 1008 / 1008 | 189 / 110 |
2 | | 04'45" (+00'08") | 993 / 2002 | 191 / 109 |
3 | | 04'40" (+00'03") | 999 / 3001 | 190 / 112 |
4 | | 04'44" (+00'07") | 1009 / 4011 | 190 / 110 |
5 | | 04'37" | 999 / 5010 | 189 / 114 |
6 | | 04'45" (+00'08") | 1001 / 6012 | 189 / 111 |
7 | | 04'44" (+00'07") | 990 / 7002 | 190 / 110 |
8 | | 04'45" (+00'08") | 1007 / 8009 | 190 / 110 |
9 | | 06'13" (+01'36") | 24 / 8034 | 120 / 133 |
4月累積里程 :
100.94 km MIZUNO WAVE FUSION WIDE 累積 :
1208.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'44" | 00:09'33" |
3 | 04'40" | 00:14'13" |
4 | 04'43" | 00:18'56" |
5 | 04'38" | 00:23'34" |
6 | 04'45" | 00:28'19" |
7 | 04'46" | 00:33'05" |
8 | 04'45" | 00:37'50" |
8.0 | 05'49" | 00:38'02" |