22.8 km | 02:01:15 | 05:19/km日期: 2015-04-12 06:50 - 卡路里: 1231 Cal - 總步數: 29100 - 平均步頻: 240 - 平均步幅: 78 cm - 溫度: 16°C - 濕度: 98%
Pace: 05'01" / 05'04" / 05'04" / 04'56" / 05'13" / 05'16" / 05'48" / 05'46" / 04'53" / 05'09" / 05'12" / 05'11" / 05'08" / 05'18" / 05'15" / 05'40" / 05'38" / 05'57" / 05'34" / 05'21" / 05'16" / 05'10" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'05") | 1008 / 1008 | 240 / 83 |
| 2 | | 05'03" (+00'10") | 1002 / 2010 | 240 / 82 |
| 3 | | 05'07" (+00'14") | 989 / 3000 | 240 / 81 |
| 4 | | 04'57" (+00'04") | 1009 / 4009 | 240 / 84 |
| 5 | | 05'11" (+00'18") | 992 / 5002 | 240 / 80 |
| 6 | | 05'16" (+00'23") | 1007 / 6010 | 240 / 78 |
| 7 | | 05'49" (+00'56") | 996 / 7006 | 240 / 71 |
| 8 | | 05'45" (+00'52") | 1002 / 8009 | 240 / 72 |
| 9 | | 04'53" | 999 / 9009 | 240 / 85 |
| 10 | | 05'09" (+00'16") | 995 / 10004 | 240 / 80 |
| 11 | | 05'10" (+00'17") | 1005 / 11009 | 240 / 80 |
| 12 | | 05'10" (+00'17") | 991 / 12000 | 240 / 80 |
| 13 | | 05'08" (+00'15") | 1007 / 13008 | 240 / 81 |
| 14 | | 05'20" (+00'27") | 995 / 14004 | 240 / 78 |
| 15 | | 05'12" (+00'19") | 1005 / 15009 | 240 / 80 |
| 16 | | 05'43" (+00'50") | 993 / 16003 | 240 / 72 |
| 17 | | 05'36" (+00'43") | 1001 / 17005 | 240 / 74 |
| 18 | | 05'58" (+01'05") | 998 / 18003 | 240 / 69 |
| 19 | | 05'33" (+00'40") | 999 / 19002 | 240 / 75 |
| 20 | | 05'21" (+00'28") | 1001 / 20004 | 240 / 77 |
| 21 | | 05'15" (+00'22") | 997 / 21001 | 240 / 79 |
| 22 | | 05'10" (+00'17") | 1000 / 22002 | 240 / 80 |
| 23 | | 05'26" (+00'33") | 799 / 22801 | 240 / 76 |
4月累積里程 : 243.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'04" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 04'56" | 00:20'05" |
| 5 | 05'13" | 00:25'18" |
| 6 | 05'16" | 00:30'34" |
| 7 | 05'48" | 00:36'22" |
| 8 | 05'46" | 00:42'08" |
| 9 | 04'53" | 00:47'01" |
| 10 | 05'09" | 00:52'10" |
| 11 | 05'12" | 00:57'22" |
| 12 | 05'11" | 01:02'33" |
| 13 | 05'08" | 01:07'41" |
| 14 | 05'18" | 01:12'59" |
| 15 | 05'15" | 01:18'14" |
| 16 | 05'40" | 01:23'54" |
| 17 | 05'38" | 01:29'32" |
| 18 | 05'57" | 01:35'29" |
| 19 | 05'34" | 01:41'03" |
| 20 | 05'21" | 01:46'24" |
| 21 | 05'16" | 01:51'40" |
| 22 | 05'10" | 01:56'50" |
| 22.8 | 05'29" | 02:01'15" |
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