9.0 km | 00:53:58 | 05:58/km日期: 2015-04-10 15:23 - 卡路里: 808 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'08" / 05'58" / 05'47" / 05'55" / 05'51" / 05'43" / 06'15" / 06'00" / 06'12" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'18") | 984 / 984 |
| 2 | | 06'00" (+00'16") | 1010 / 1994 |
| 3 | | 05'45" (+00'01") | 1017 / 3012 |
| 4 | | 05'56" (+00'12") | 996 / 4008 |
| 5 | | 05'50" (+00'06") | 1001 / 5009 |
| 6 | | 05'44" | 997 / 6006 |
| 7 | | 06'16" (+00'32") | 1010 / 7016 |
| 8 | | 06'00" (+00'16") | 958 / 7974 |
| 9 | | 06'11" (+00'27") | 1002 / 8977 |
| 10 | | 06'23" (+00'39") | 49 / 9027 |
4月累積里程 : 145.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 05'55" | 00:23'48" |
| 5 | 05'51" | 00:29'39" |
| 6 | 05'43" | 00:35'22" |
| 7 | 06'15" | 00:41'37" |
| 8 | 06'00" | 00:47'37" |
| 9 | 06'12" | 00:53'49" |
| 9.0 | 05'46" | 00:53'58" |
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