8.0 km | 00:53:41 | 06:42/km日期: 2014-03-03 21:18 - 卡路里: 540 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'40" / 06'28" / 06'36" / 06'40" / 06'46" / 06'48" / 06'51" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'12") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'36" (+00'09") | 1000 / 3000 |
| 4 | | 06'39" (+00'12") | 1000 / 4000 |
| 5 | | 06'46" (+00'19") | 1000 / 5000 |
| 6 | | 06'48" (+00'21") | 1000 / 6000 |
| 7 | | 06'50" (+00'23") | 1000 / 7000 |
| 8 | | 06'50" (+00'23") | 1000 / 8000 |
| 9 | | 04'57" | 6 / 8006 |
3月累積里程 : 49.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'36" | 00:19'44" |
| 4 | 06'40" | 00:26'24" |
| 5 | 06'46" | 00:33'10" |
| 6 | 06'48" | 00:39'58" |
| 7 | 06'51" | 00:46'49" |
| 8 | 06'51" | 00:53'40" |
| 8.0 | 04'58" | 00:53'42" |
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