12.2 km | 01:05:23 | 05:22/km日期: 2015-04-10 19:30 - 地點: 陽光公園 - 卡路里: 1021 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'45" / 05'35" / 05'18" / 05'16" / 05'30" / 05'31" / 05'05" / 04'50" / 04'53" / 05'04" / 05'54" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'55") | 1017 / 1017 |
2 | | 05'36" (+00'47") | 1012 / 2029 |
3 | | 05'13" (+00'24") | 1008 / 3037 |
4 | | 05'18" (+00'29") | 1017 / 4055 |
5 | | 05'30" (+00'41") | 1008 / 5063 |
6 | | 05'30" (+00'41") | 1007 / 6071 |
7 | | 05'03" (+00'14") | 1012 / 7084 |
8 | | 04'49" | 1014 / 8098 |
9 | | 04'52" (+00'03") | 1000 / 9099 |
10 | | 05'05" (+00'16") | 1013 / 10113 |
11 | | 06'06" (+01'17") | 1002 / 11116 |
12 | | 05'39" (+00'50") | 1015 / 12131 |
13 | | 07'45" (+02'56") | 21 / 12153 |
4月累積里程 :
264.78 km NIKEII 累積 :
639.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'35" | 00:11'20" |
3 | 05'18" | 00:16'38" |
4 | 05'16" | 00:21'54" |
5 | 05'30" | 00:27'24" |
6 | 05'31" | 00:32'55" |
7 | 05'05" | 00:38'00" |
8 | 04'50" | 00:42'50" |
9 | 04'53" | 00:47'43" |
10 | 05'04" | 00:52'47" |
11 | 05'54" | 00:58'41" |
12 | 05'46" | 01:04'27" |
12.2 | 06'04" | 01:05'23" |