10.8 km | 00:58:48 | 05:27/km日期: 2015-04-13 05:19 - 地點: 竹東河濱公園 - 卡路里: 697 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'37" / 05'46" / 05'32" / 05'32" / 05'17" / 05'21" / 05'09" / 05'15" / 05'33" / 05'42" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'28") | 1000 / 1000 |
2 | | 05'46" (+00'37") | 1000 / 2000 |
3 | | 05'31" (+00'22") | 1000 / 3000 |
4 | | 05'32" (+00'23") | 1000 / 4000 |
5 | | 05'17" (+00'08") | 1000 / 5000 |
6 | | 05'20" (+00'11") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 05'33" (+00'24") | 1000 / 9000 |
10 | | 05'41" (+00'32") | 1000 / 10000 |
11 | | 05'20" (+00'11") | 761 / 10761 |
4月累積里程 :
147.45 km ![](images/shoe.png)
Asics TARTHER KAINOS 2 累積 :
1130.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'46" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'32" | 00:22'27" |
5 | 05'17" | 00:27'44" |
6 | 05'21" | 00:33'05" |
7 | 05'09" | 00:38'14" |
8 | 05'15" | 00:43'29" |
9 | 05'33" | 00:49'02" |
10 | 05'42" | 00:54'44" |
10.8 | 05'20" | 00:58'48" |