21.1 km | 02:34:43 | 08:06/km日期: 2015-04-12 06:10 - 卡路里: 1179 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'24" / 06'48" / 07'12" / 07'52" / 07'04" / 09'16" / 06'56" / 07'16" / 14'16" / 07'04" / 07'48" / 09'36" / 06'20" / 08'44" / 07'00" / 08'12" / 07'24" / 09'32" / 07'44" / 09'12" / 07'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 21093 / 21093 |
| 2 | | 00'00" | 0 / 21093 |
4月累積里程 : 183.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'48" | 00:14'12" |
| 3 | 07'12" | 00:21'24" |
| 4 | 07'52" | 00:29'16" |
| 5 | 07'04" | 00:36'20" |
| 6 | 09'16" | 00:45'36" |
| 7 | 06'56" | 00:52'32" |
| 8 | 07'16" | 00:59'48" |
| 9 | 14'16" | 01:14'04" |
| 10 | 07'04" | 01:21'08" |
| 11 | 07'48" | 01:28'56" |
| 12 | 09'36" | 01:38'32" |
| 13 | 06'20" | 01:44'52" |
| 14 | 08'44" | 01:53'36" |
| 15 | 07'00" | 02:00'36" |
| 16 | 08'12" | 02:08'48" |
| 17 | 07'24" | 02:16'12" |
| 18 | 09'32" | 02:25'44" |
| 19 | 07'44" | 02:33'28" |
| 20 | 09'12" | 02:42'40" |
| 21 | 07'52" | 02:50'32" |
| 21.1 | 10'45" | 02:51'32" |
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