18.5 km | 02:08:37 | 06:57/km日期: 2021-08-28 05:26 - 平均心率: 133 - 卡路里: 1260 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 06'52" / 06'09" / 05'51" / 05'50" / 05'30" / 14'05" / 07'28" / 09'25" / 08'31" / 08'48" / 08'09" / 12'23" / 07'46" / 09'01" / 07'38" / 05'30" / 05'30" / 07'20" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'26") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 05'50" (+00'25") | 1000 / 3000 |
| 4 | | 05'37" (+00'12") | 1000 / 4000 |
| 5 | | 05'30" (+00'05") | 1000 / 5000 |
| 6 | | 06'51" (+01'26") | 1000 / 6000 |
| 7 | | 07'28" (+02'03") | 1000 / 7000 |
| 8 | | 09'25" (+04'00") | 1000 / 8000 |
| 9 | | 08'30" (+03'05") | 1000 / 9000 |
| 10 | | 08'48" (+03'23") | 1000 / 10000 |
| 11 | | 08'08" (+02'43") | 1000 / 11000 |
| 12 | | 09'41" (+04'16") | 1000 / 12000 |
| 13 | | 07'45" (+02'20") | 1000 / 13000 |
| 14 | | 06'56" (+01'31") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 05'29" (+00'04") | 1000 / 16000 |
| 17 | | 05'29" (+00'04") | 1000 / 17000 |
| 18 | | 05'39" (+00'14") | 1000 / 18000 |
| 19 | | 05'59" (+00'34") | 498 / 18498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 235.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'09" | 00:13'01" |
| 3 | 05'51" | 00:18'52" |
| 4 | 05'50" | 00:24'42" |
| 5 | 05'30" | 00:30'12" |
| 6 | 14'05" | 00:44'17" |
| 7 | 07'28" | 00:51'45" |
| 8 | 09'25" | 01:01'10" |
| 9 | 08'31" | 01:09'41" |
| 10 | 08'48" | 01:18'29" |
| 11 | 08'09" | 01:26'38" |
| 12 | 12'23" | 01:39'01" |
| 13 | 07'46" | 01:46'47" |
| 14 | 09'01" | 01:55'48" |
| 15 | 07'38" | 02:03'26" |
| 16 | 05'30" | 02:08'56" |
| 17 | 05'30" | 02:14'26" |
| 18 | 07'20" | 02:21'46" |
| 18.5 | 05'59" | 02:24'45" |
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