14.2 km | 01:43:16 | 07:16/km日期: 2015-03-22 06:53 - 總爬升: 339 m - 卡路里: 657 Cal - 溫度: 17°C - 濕度: 89%
Pace: 07'28" / 07'22" / 07'23" / 07'25" / 07'13" / 07'24" / 07'04" / 06'34" / 07'15" / 07'22" / 07'08" / 07'26" / 13'48" / 01'10" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'00") | 995 / 995 |
2 | | 07'19" (+01'55") | 1002 / 1998 |
3 | | 07'27" (+02'03") | 1004 / 3002 |
4 | | 07'21" (+01'57") | 1007 / 4009 |
5 | | 07'11" (+01'47") | 1002 / 5012 |
6 | | 07'22" (+01'58") | 1002 / 6014 |
7 | | 07'08" (+01'44") | 989 / 7004 |
8 | | 06'31" (+01'07") | 1005 / 8010 |
9 | | 07'16" (+01'52") | 1009 / 9019 |
10 | | 07'24" (+02'00") | 996 / 10016 |
11 | | 07'03" (+01'39") | 994 / 11010 |
12 | | 07'24" (+02'00") | 1014 / 12024 |
13 | | 07'48" (+02'24") | 1755 / 13779 |
14 | | 05'24" | 237 / 14017 |
15 | | 06'48" (+01'24") | 164 / 14181 |
3月累積里程 :
79.15 km NIKE DUAL FUSION LITE 累積 :
450.8 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'22" | 00:14'50" |
3 | 07'23" | 00:22'13" |
4 | 07'25" | 00:29'38" |
5 | 07'13" | 00:36'51" |
6 | 07'24" | 00:44'15" |
7 | 07'04" | 00:51'19" |
8 | 06'34" | 00:57'53" |
9 | 07'15" | 01:05'08" |
10 | 07'22" | 01:12'30" |
11 | 07'08" | 01:19'38" |
12 | 07'26" | 01:27'04" |
13 | 13'48" | 01:40'52" |
14 | 01'10" | 01:42'02" |
14.2 | 06'47" | 01:43'16" |