10.7 km | 00:54:14 | 05:04/km日期: 2015-04-15 19:00 - 卡路里: 502 Cal - 總步數: 10558 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 49%
Pace: 04'58" / 05'00" / 05'15" / 05'10" / 05'08" / 05'07" / 05'05" / 05'05" / 04'58" / 05'02" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1002 / 1002 | 198 / 101 |
2 | | 05'02" (+00'05") | 1007 / 2009 | 196 / 100 |
3 | | 05'13" (+00'16") | 1005 / 3014 | 195 / 97 |
4 | | 05'10" (+00'13") | 990 / 4005 | 195 / 98 |
5 | | 05'07" (+00'10") | 1006 / 5011 | 196 / 99 |
6 | | 05'05" (+00'08") | 991 / 6002 | 194 / 101 |
7 | | 05'07" (+00'10") | 1009 / 7012 | 195 / 99 |
8 | | 05'05" (+00'08") | 991 / 8004 | 195 / 100 |
9 | | 05'00" (+00'03") | 1006 / 9010 | 191 / 104 |
10 | | 05'00" (+00'03") | 997 / 10007 | 190 / 104 |
11 | | 04'59" (+00'02") | 670 / 10678 | 189 / 105 |
4月累積里程 : 129.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'00" | 00:09'58" |
3 | 05'15" | 00:15'13" |
4 | 05'10" | 00:20'23" |
5 | 05'08" | 00:25'31" |
6 | 05'07" | 00:30'38" |
7 | 05'05" | 00:35'43" |
8 | 05'05" | 00:40'48" |
9 | 04'58" | 00:45'46" |
10 | 05'02" | 00:50'48" |
10.7 | 05'03" | 00:54'14" |