18.9 km | 01:50:57 | 05:53/km日期: 2015-04-16 05:12 - 總爬升: 120 m - 卡路里: 1069 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'07" / 05'26" / 05'23" / 05'31" / 05'44" / 05'45" / 06'03" / 06'04" / 05'41" / 05'41" / 06'16" / 05'55" / 06'00" / 05'43" / 06'24" / 05'31" / 05'50" / 05'39" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'40") | 1010 / 1010 |
2 | | 05'24" (+00'01") | 1004 / 2014 |
3 | | 05'23" | 998 / 3013 |
4 | | 05'35" (+00'12") | 1009 / 4023 |
5 | | 05'41" (+00'18") | 1000 / 5024 |
6 | | 05'44" (+00'21") | 1001 / 6025 |
7 | | 06'00" (+00'37") | 1003 / 7029 |
8 | | 06'05" (+00'42") | 999 / 8028 |
9 | | 05'40" (+00'17") | 1012 / 9041 |
10 | | 05'41" (+00'18") | 990 / 10032 |
11 | | 06'17" (+00'54") | 1001 / 11033 |
12 | | 05'56" (+00'33") | 1015 / 12048 |
13 | | 05'58" (+00'35") | 1001 / 13050 |
14 | | 05'43" (+00'20") | 1006 / 14056 |
15 | | 06'20" (+00'57") | 999 / 15055 |
16 | | 05'29" (+00'06") | 1002 / 16058 |
17 | | 05'51" (+00'28") | 1000 / 17059 |
18 | | 06'38" (+01'15") | 1010 / 18069 |
19 | | 06'17" (+00'54") | 781 / 18851 |
4月累積里程 : 275.57 km
Android - samsung GT-S7562 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'26" | 00:11'33" |
3 | 05'23" | 00:16'56" |
4 | 05'31" | 00:22'27" |
5 | 05'44" | 00:28'11" |
6 | 05'45" | 00:33'56" |
7 | 06'03" | 00:39'59" |
8 | 06'04" | 00:46'03" |
9 | 05'41" | 00:51'44" |
10 | 05'41" | 00:57'25" |
11 | 06'16" | 01:03'41" |
12 | 05'55" | 01:09'36" |
13 | 06'00" | 01:15'36" |
14 | 05'43" | 01:21'19" |
15 | 06'24" | 01:27'43" |
16 | 05'31" | 01:33'14" |
17 | 05'50" | 01:39'04" |
18 | 05'39" | 01:44'43" |
18.9 | 07'19" | 01:50'57" |