17.2 km | 01:39:24 | 05:47/km日期: 2021-09-11 05:48 - 總爬升: 228 m - 卡路里: 1145 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'53" / 06'11" / 06'01" / 06'11" / 05'42" / 05'56" / 05'36" / 05'49" / 05'52" / 05'32" / 06'03" / 05'32" / 06'01" / 05'26" / 05'27" / 05'45" / 05'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'27") | 1000 / 1000 |
| 2 | | 06'07" (+00'42") | 1000 / 2000 |
| 3 | | 06'05" (+00'40") | 1000 / 3000 |
| 4 | | 06'10" (+00'45") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'30") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'24") | 1000 / 8000 |
| 9 | | 05'51" (+00'26") | 1000 / 9000 |
| 10 | | 05'32" (+00'07") | 1000 / 10000 |
| 11 | | 06'02" (+00'37") | 1000 / 11000 |
| 12 | | 05'32" (+00'07") | 1000 / 12000 |
| 13 | | 06'01" (+00'36") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'27" (+00'02") | 1000 / 15000 |
| 16 | | 05'44" (+00'19") | 1000 / 16000 |
| 17 | | 05'26" (+00'01") | 1000 / 17000 |
| 18 | | 05'51" (+00'26") | 171 / 17171 |
9月累積里程 :
343.69 km 
母子鱷魚🐊跟上來#13綠 累積 :
460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'11" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 06'11" | 00:24'16" |
| 5 | 05'42" | 00:29'58" |
| 6 | 05'56" | 00:35'54" |
| 7 | 05'36" | 00:41'30" |
| 8 | 05'49" | 00:47'19" |
| 9 | 05'52" | 00:53'11" |
| 10 | 05'32" | 00:58'43" |
| 11 | 06'03" | 01:04'46" |
| 12 | 05'32" | 01:10'18" |
| 13 | 06'01" | 01:16'19" |
| 14 | 05'26" | 01:21'45" |
| 15 | 05'27" | 01:27'12" |
| 16 | 05'45" | 01:32'57" |
| 17 | 05'27" | 01:38'24" |
| 17.2 | 05'50" | 01:39'24" |
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