22.1 km | 02:10:24 | 05:53/km日期: 2015-04-12 07:06 - 地點: 新營-後壁 - 天氣: 晴 - 卡路里: 1345 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'35" / 05'34" / 05'33" / 05'40" / 05'47" / 05'31" / 05'36" / 05'40" / 05'44" / 05'51" / 05'51" / 06'02" / 05'56" / 06'22" / 06'00" / 06'05" / 05'58" / 06'07" / 06'16" / 06'06" / 06'06" / 06'12" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'03") | 1011 / 1011 |
2 | | 05'33" (+00'01") | 989 / 2001 |
3 | | 05'33" (+00'01") | 1010 / 3011 |
4 | | 05'38" (+00'06") | 992 / 4004 |
5 | | 05'46" (+00'14") | 1001 / 5005 |
6 | | 05'32" | 996 / 6002 |
7 | | 05'38" (+00'06") | 1005 / 7007 |
8 | | 05'38" (+00'06") | 992 / 8000 |
9 | | 05'46" (+00'14") | 1005 / 9005 |
10 | | 05'48" (+00'16") | 994 / 10000 |
11 | | 05'52" (+00'20") | 1006 / 11007 |
12 | | 06'02" (+00'30") | 999 / 12006 |
13 | | 05'56" (+00'24") | 997 / 13003 |
14 | | 06'23" (+00'51") | 1006 / 14010 |
15 | | 06'00" (+00'28") | 997 / 15008 |
16 | | 06'02" (+00'30") | 995 / 16003 |
17 | | 05'58" (+00'26") | 999 / 17002 |
18 | | 06'09" (+00'37") | 1005 / 18008 |
19 | | 06'15" (+00'43") | 991 / 18999 |
20 | | 06'10" (+00'38") | 1005 / 20004 |
21 | | 06'01" (+00'29") | 994 / 20999 |
22 | | 06'11" (+00'39") | 1001 / 22000 |
23 | | 06'02" (+00'30") | 132 / 22133 |
4月累積里程 : 85.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'34" | 00:11'09" |
3 | 05'33" | 00:16'42" |
4 | 05'40" | 00:22'22" |
5 | 05'47" | 00:28'09" |
6 | 05'31" | 00:33'40" |
7 | 05'36" | 00:39'16" |
8 | 05'40" | 00:44'56" |
9 | 05'44" | 00:50'40" |
10 | 05'51" | 00:56'31" |
11 | 05'51" | 01:02'22" |
12 | 06'02" | 01:08'24" |
13 | 05'56" | 01:14'20" |
14 | 06'22" | 01:20'42" |
15 | 06'00" | 01:26'42" |
16 | 06'05" | 01:32'47" |
17 | 05'58" | 01:38'45" |
18 | 06'07" | 01:44'52" |
19 | 06'16" | 01:51'08" |
20 | 06'06" | 01:57'14" |
21 | 06'06" | 02:03'20" |
22 | 06'12" | 02:09'32" |
22.1 | 06'27" | 02:10'24" |