10.0 km | 00:48:20 | 04:49/km日期: 2015-04-16 20:35 - 地點: 潮州街道 - 天氣: 晴 - 卡路里: 676 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'31" / 04'49" / 05'43" / 05'03" / 04'56" / 06'16" / 08'22" / 04'50" / 04'56" / 08'18" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'49" (+00'18") | 1000 / 2000 |
3 | | 04'57" (+00'26") | 1000 / 3000 |
4 | | 04'51" (+00'20") | 1000 / 4000 |
5 | | 04'47" (+00'16") | 1000 / 5000 |
6 | | 04'52" (+00'21") | 1000 / 6000 |
7 | | 04'45" (+00'14") | 1000 / 7000 |
8 | | 04'49" (+00'18") | 1000 / 8000 |
9 | | 04'55" (+00'24") | 1000 / 9000 |
10 | | 04'53" (+00'22") | 1000 / 10000 |
11 | | 05'37" (+01'06") | 17 / 10017 |
4月累積里程 :
202.58 km 迪卡儂-1699 促銷跑鞋 累積 :
847.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'49" | 00:09'20" |
3 | 05'43" | 00:15'03" |
4 | 05'03" | 00:20'06" |
5 | 04'56" | 00:25'02" |
6 | 06'16" | 00:31'18" |
7 | 08'22" | 00:39'40" |
8 | 04'50" | 00:44'30" |
9 | 04'56" | 00:49'26" |
10 | 08'18" | 00:57'44" |
10.0 | 05'35" | 00:57'50" |