8.0 km | 00:38:15 | 04:45/km日期: 2015-04-17 22:37 - 卡路里: 442 Cal - 總步數: 7192 - 平均步頻: 188 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 89%
Pace: 04'48" / 04'39" / 04'42" / 04'44" / 04'44" / 04'46" / 04'51" / 04'48" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'07") | 1006 / 1006 | 187 / 111 |
2 | | 04'39" | 998 / 2004 | 190 / 112 |
3 | | 04'41" (+00'02") | 1000 / 3005 | 188 / 112 |
4 | | 04'45" (+00'06") | 995 / 4000 | 189 / 111 |
5 | | 04'44" (+00'05") | 1007 / 5008 | 187 / 112 |
6 | | 04'45" (+00'06") | 1000 / 6008 | 186 / 112 |
7 | | 04'52" (+00'13") | 995 / 7004 | 187 / 109 |
8 | | 04'45" (+00'06") | 998 / 8002 | 186 / 112 |
9 | | 04'40" (+00'01") | 46 / 8048 | 193 / 110 |
4月累積里程 :
100.94 km MIZUNO WAVE FUSION WIDE 累積 :
1208.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'39" | 00:09'27" |
3 | 04'42" | 00:14'09" |
4 | 04'44" | 00:18'53" |
5 | 04'44" | 00:23'37" |
6 | 04'46" | 00:28'23" |
7 | 04'51" | 00:33'14" |
8 | 04'48" | 00:38'02" |
8.0 | 04'27" | 00:38'15" |