11.3 km | 01:08:25 | 06:02/km日期: 2015-04-17 20:13 - 卡路里: 611 Cal - 總步數: 12172 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 58%
Pace: 05'41" / 06'15" / 05'57" / 05'48" / 06'04" / 06'20" / 06'11" / 06'19" / 06'03" / 05'55" / 06'10" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1004 / 1004 | 182 / 96 |
2 | | 06'16" (+00'34") | 998 / 2003 | 180 / 88 |
3 | | 05'57" (+00'15") | 1004 / 3007 | 176 / 94 |
4 | | 05'49" (+00'07") | 999 / 4007 | 179 / 95 |
5 | | 06'05" (+00'23") | 996 / 5003 | 177 / 92 |
6 | | 06'18" (+00'36") | 996 / 5999 | 176 / 89 |
7 | | 06'11" (+00'29") | 1008 / 7008 | 177 / 90 |
8 | | 06'18" (+00'36") | 1000 / 8008 | 177 / 89 |
9 | | 06'02" (+00'20") | 994 / 9003 | 179 / 92 |
10 | | 05'56" (+00'14") | 1003 / 10007 | 176 / 95 |
11 | | 06'08" (+00'26") | 995 / 11002 | 174 / 93 |
12 | | 05'03" | 316 / 11318 | 170 / 116 |
4月累積里程 : 109.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'15" | 00:11'56" |
3 | 05'57" | 00:17'53" |
4 | 05'48" | 00:23'41" |
5 | 06'04" | 00:29'45" |
6 | 06'20" | 00:36'05" |
7 | 06'11" | 00:42'16" |
8 | 06'19" | 00:48'35" |
9 | 06'03" | 00:54'38" |
10 | 05'55" | 01:00'33" |
11 | 06'10" | 01:06'43" |
11.3 | 05'19" | 01:08'25" |