10.0 km | 00:49:38 | 04:57/km日期: 2015-04-16 17:00 - 卡路里: 657 Cal - 總步數: 9428 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 66%
Pace: 04'43" / 04'36" / 04'53" / 04'55" / 05'03" / 05'03" / 05'06" / 05'09" / 05'12" / 04'50" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'18") | 500 / 500 | 186 / 110 |
| 2 | | 04'37" (+00'04") | 504 / 1005 | 188 / 114 |
| 3 | | 04'33" | 497 / 1502 | 187 / 116 |
| 4 | | 04'44" (+00'11") | 502 / 2005 | 189 / 111 |
| 5 | | 04'45" (+00'12") | 496 / 2501 | 190 / 109 |
| 6 | | 04'54" (+00'21") | 502 / 3003 | 188 / 107 |
| 7 | | 04'51" (+00'18") | 497 / 3501 | 190 / 108 |
| 8 | | 04'59" (+00'26") | 500 / 4001 | 190 / 105 |
| 9 | | 05'02" (+00'29") | 505 / 4507 | 190 / 104 |
| 10 | | 05'06" (+00'33") | 499 / 5005 | 191 / 102 |
| 11 | | 05'06" (+00'33") | 499 / 5505 | 189 / 103 |
| 12 | | 05'02" (+00'29") | 496 / 6002 | 191 / 103 |
| 13 | | 04'57" (+00'24") | 503 / 6505 | 190 / 105 |
| 14 | | 05'11" (+00'38") | 501 / 7007 | 190 / 101 |
| 15 | | 05'15" (+00'42") | 495 / 7502 | 189 / 100 |
| 16 | | 05'06" (+00'33") | 499 / 8001 | 189 / 103 |
| 17 | | 05'11" (+00'38") | 501 / 8502 | 190 / 101 |
| 18 | | 05'14" (+00'41") | 505 / 9007 | 189 / 100 |
| 19 | | 04'54" (+00'21") | 498 / 9506 | 189 / 107 |
| 20 | | 04'40" (+00'07") | 499 / 10005 | 191 / 111 |
| 21 | | 10'58" (+06'25") | 6 / 10011 | 90 / 101 |
4月累積里程 :
136.08 km 
亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'36" | 00:09'19" |
| 3 | 04'53" | 00:14'12" |
| 4 | 04'55" | 00:19'07" |
| 5 | 05'03" | 00:24'10" |
| 6 | 05'03" | 00:29'13" |
| 7 | 05'06" | 00:34'19" |
| 8 | 05'09" | 00:39'28" |
| 9 | 05'12" | 00:44'40" |
| 10 | 04'50" | 00:49'30" |
| 10.0 | 20'12" | 00:49'38" |
展開計圈分析
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