10.2 km | 01:08:20 | 06:42/km日期: 2015-04-18 07:49 - 地點: 雙溪自行車道 - 天氣: 晴 - 卡路里: 688 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'57" / 06'04" / 06'34" / 06'46" / 06'54" / 06'47" / 06'54" / 06'58" / 07'15" / 06'51" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1000 / 1000 |
2 | | 06'05" (+00'09") | 1000 / 2000 |
3 | | 06'34" (+00'38") | 1000 / 3000 |
4 | | 06'45" (+00'49") | 1000 / 4000 |
5 | | 06'54" (+00'58") | 1000 / 5000 |
6 | | 06'46" (+00'50") | 1000 / 6000 |
7 | | 06'53" (+00'57") | 1000 / 7000 |
8 | | 06'58" (+01'02") | 1000 / 8000 |
9 | | 07'14" (+01'18") | 1000 / 9000 |
10 | | 06'51" (+00'55") | 1000 / 10000 |
11 | | 06'53" (+00'57") | 194 / 10194 |
4月累積里程 :
100.49 km Skechers Go run ride2 累積 :
636.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 06'34" | 00:18'35" |
4 | 06'46" | 00:25'21" |
5 | 06'54" | 00:32'15" |
6 | 06'47" | 00:39'02" |
7 | 06'54" | 00:45'56" |
8 | 06'58" | 00:52'54" |
9 | 07'15" | 01:00'09" |
10 | 06'51" | 01:07'00" |
10.2 | 06'56" | 01:08'21" |