12.1 km | 01:20:00 | 06:36/km日期: 2015-04-18 07:26 - 地點: 宜蘭壯圍 - 天氣: 陰晴 - 卡路里: 654 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'36" / 06'28" / 06'40" / 06'23" / 06'22" / 06'06" / 06'25" / 06'52" / 06'22" / 05'45" / 06'20" / 08'48" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'47") | 994 / 994 |
2 | | 06'25" (+00'41") | 987 / 1982 |
3 | | 06'40" (+00'56") | 1016 / 2998 |
4 | | 06'26" (+00'42") | 992 / 3991 |
5 | | 06'23" (+00'39") | 1009 / 5001 |
6 | | 06'06" (+00'22") | 999 / 6000 |
7 | | 06'21" (+00'37") | 1010 / 7011 |
8 | | 06'53" (+01'09") | 997 / 8008 |
9 | | 06'25" (+00'41") | 1007 / 9016 |
10 | | 05'44" | 1001 / 10017 |
11 | | 06'19" (+00'35") | 1001 / 11019 |
12 | | 08'44" (+03'00") | 994 / 12013 |
13 | | 09'01" (+03'17") | 97 / 12111 |
4月累積里程 : 146.74 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'28" | 00:13'04" |
3 | 06'40" | 00:19'44" |
4 | 06'23" | 00:26'07" |
5 | 06'22" | 00:32'29" |
6 | 06'06" | 00:38'35" |
7 | 06'25" | 00:45'00" |
8 | 06'52" | 00:51'52" |
9 | 06'22" | 00:58'14" |
10 | 05'45" | 01:03'59" |
11 | 06'20" | 01:10'19" |
12 | 08'48" | 01:19'07" |
12.1 | 07'53" | 01:20'00" |