20.1 km | 02:23:34 | 07:08/km日期: 2015-04-15 16:31 - 卡路里: 1231 Cal - 溫度: 25°C - 濕度: 34%
Pace: 07'16" / 07'16" / 06'52" / 06'48" / 07'44" / 06'48" / 06'40" / 06'44" / 06'48" / 06'48" / 06'52" / 07'04" / 07'04" / 06'56" / 06'56" / 07'08" / 08'48" / 08'00" / 06'52" / 07'16" / 06'09" /
4月累積里程 :
106.60 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
542.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'16" | 00:14'32" |
3 | 06'52" | 00:21'24" |
4 | 06'48" | 00:28'12" |
5 | 07'44" | 00:35'56" |
6 | 06'48" | 00:42'44" |
7 | 06'40" | 00:49'24" |
8 | 06'44" | 00:56'08" |
9 | 06'48" | 01:02'56" |
10 | 06'48" | 01:09'44" |
11 | 06'52" | 01:16'36" |
12 | 07'04" | 01:23'40" |
13 | 07'04" | 01:30'44" |
14 | 06'56" | 01:37'40" |
15 | 06'56" | 01:44'36" |
16 | 07'08" | 01:51'44" |
17 | 08'48" | 02:00'32" |
18 | 08'00" | 02:08'32" |
19 | 06'52" | 02:15'24" |
20 | 07'16" | 02:22'40" |
20.1 | 06'09" | 02:23'24" |