15.6 km | 01:28:48 | 05:42/km日期: 2015-04-18 06:29 - 地點: 泰山 - 天氣: 22C - 卡路里: 1092 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'43" / 06'14" / 06'05" / 06'53" / 07'02" / 05'47" / 05'35" / 05'52" / 05'40" / 05'37" / 05'39" / 05'30" / 05'16" / 13'51" / 04'31" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'12") | 1000 / 1000 |
2 | | 06'14" (+01'43") | 1000 / 2000 |
3 | | 06'04" (+01'33") | 1000 / 3000 |
4 | | 06'52" (+02'21") | 1000 / 4000 |
5 | | 07'01" (+02'30") | 1000 / 5000 |
6 | | 05'46" (+01'15") | 1000 / 6000 |
7 | | 05'35" (+01'04") | 1000 / 7000 |
8 | | 05'52" (+01'21") | 1000 / 8000 |
9 | | 05'40" (+01'09") | 1000 / 9000 |
10 | | 05'36" (+01'05") | 1000 / 10000 |
11 | | 05'39" (+01'08") | 1000 / 11000 |
12 | | 05'30" (+00'59") | 1000 / 12000 |
13 | | 05'15" (+00'44") | 1000 / 13000 |
14 | | 04'32" (+00'01") | 1000 / 14000 |
15 | | 04'31" | 1000 / 15000 |
16 | | 05'05" (+00'34") | 562 / 15562 |
4月累積里程 :
189.16 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'14" | 00:11'57" |
3 | 06'05" | 00:18'02" |
4 | 06'53" | 00:24'55" |
5 | 07'02" | 00:31'57" |
6 | 05'47" | 00:37'44" |
7 | 05'35" | 00:43'19" |
8 | 05'52" | 00:49'11" |
9 | 05'40" | 00:54'51" |
10 | 05'37" | 01:00'28" |
11 | 05'39" | 01:06'07" |
12 | 05'30" | 01:11'37" |
13 | 05'16" | 01:16'53" |
14 | 13'51" | 01:30'44" |
15 | 04'31" | 01:35'15" |
15.6 | 06'09" | 01:38'43" |