| 183.0 km | 06:47:50 | 26.9 km/h官方成績 | 日期 | 2015-04-19 | 成績 | 06:47:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'12" (+02'39") | 00:20'44" (+05'15") | | 00:10'32" (+02'59") | | 00:08'13" (+00'40") | 00:19'42" (+04'13") | | 00:11'29" (+03'56") | | 00:11'46" (+04'13") | 00:19'19" (+03'50") | | 00:07'33" | | 00:08'20" (+00'47") | 00:26'19" (+10'50") | | 00:17'59" (+10'26") | | 00:12'02" (+04'29") | 00:21'29" (+06'00") | | 00:09'27" (+01'54") | | 00:12'35" (+05'02") | 00:23'59" (+08'30") | | 00:11'24" (+03'51") | | 00:11'16" (+03'43") | 00:20'43" (+05'14") | | 00:09'27" (+01'54") | | 00:09'30" (+01'57") | 00:26'38" (+11'09") | | 00:17'08" (+09'35") | | 00:07'53" (+00'20") | 00:16'15" (+00'46") | | 00:08'22" (+00'49") | | 00:08'56" (+01'23") | 00:17'08" (+01'39") | | 00:08'12" (+00'39") | | 00:08'31" (+00'58") | 00:22'35" (+07'06") | | 00:14'04" (+06'31") | | 00:17'53" (+10'20") | 00:25'58" (+10'29") | | 00:08'05" (+00'32") | | 00:10'02" (+02'29") | 00:19'31" (+04'02") | | 00:09'29" (+01'56") | | 00:35'32" (+27'59") | 00:47'37" (+32'08") | | 00:12'05" (+04'32") | | 00:07'44" (+00'11") | 00:15'29" | | 00:07'45" (+00'12") | | 00:11'17" (+03'44") | 00:25'19" (+09'50") | | 00:14'02" (+06'29") | | 00:08'17" (+00'44") | 00:17'06" (+01'37") | | 00:08'49" (+01'16") | | 00:09'45" (+02'12") | 00:19'01" (+03'32") | | 00:09'16" (+01'43") | |
日期: 2015-04-19 05:49 - 地點: 台東–花蓮 - 天氣: 陰、晴 - 卡路里: 4776 Cal - 溫度: 27°C - 濕度: 89% 台中WL Chin 賽前宣言: O.o 4月累積里程 : 756.47 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 25.2 | 0.0 % | 2 | 25.0 | 0.0 % | 3 | 34.6 | 0.0 % | 4 | 33.6 | 0.0 % | 5 | 31.6 | 0.0 % | 6 | 36.7 | 0.0 % | 7 | 28.8 | 0.0 % | 8 | 25.5 | 0.0 % | 9 | 27.9 | 0.0 % | 10 | 25.9 | 0.0 % | 11 | 40.0 | 0.0 % | 12 | 42.9 | 0.0 % | 13 | 39.6 | 0.0 % | 14 | 37.1 | 0.0 % | 15 | 27.5 | 0.0 % | 16 | 30.8 | 0.0 % | 17 | 27.7 | 0.0 % | 18 | 20.0 | 0.0 % | 19 | 27.5 | 0.0 % | 20 | 27.5 | 0.0 % | 21 | 24.5 | 0.0 % | 22 | 27.9 | 0.0 % | 23 | 24.3 | 0.0 % | 24 | 25.2 | 0.0 % | 25 | 25.9 | 0.0 % | 26 | 33.0 | 0.0 % | 27 | 42.4 | 0.0 % | 28 | 40.4 | 0.0 % | 29 | 50.0 | 0.0 % | 30 | 36.7 | 0.0 % | 31 | 35.0 | 0.0 % | 32 | 39.1 | 0.0 % | 33 | 43.9 | 0.0 % | 34 | 36.0 | 0.0 % | 35 | 29.3 | 0.0 % | 36 | 28.8 | 0.0 % | 37 | 6.8 | 0.0 % | 38 | 26.9 | 0.0 % | 39 | 25.0 | 0.0 % | 40 | 25.0 | 0.0 % | 41 | 21.7 | 0.0 % | 42 | 20.9 | 0.0 % | 43 | 27.5 | 0.0 % | 44 | 29.8 | 0.0 % | 45 | 27.3 | 0.0 % | 46 | 31.6 | 0.0 % | 47 | 28.6 | 0.0 % | 48 | 32.1 | 0.0 % | 49 | 37.9 | 0.0 % | 50 | 30.0 | 0.0 % | 51 | 21.6 | 0.0 % | 52 | 26.3 | 0.0 % | 53 | 27.3 | 0.0 % | 54 | 19.8 | 0.0 % | 55 | 26.3 | 0.0 % | 56 | 25.4 | 0.0 % | 57 | 26.3 | 0.0 % | 58 | 25.7 | 0.0 % | 59 | 26.9 | 0.0 % | 60 | 27.5 | 0.0 % | 61 | 27.3 | 0.0 % | 62 | 27.7 | 0.0 % | 63 | 33.0 | 0.0 % | 64 | 23.7 | 0.0 % | 65 | 23.5 | 0.0 % | 66 | 28.1 | 0.0 % | 67 | 35.0 | 0.0 % | 68 | 28.3 | 0.0 % | 69 | 32.1 | 0.0 % | 70 | 37.1 | 0.0 % | 71 | 33.3 | 0.0 % | 72 | 32.4 | 0.0 % | 73 | 28.8 | 0.0 % | 74 | 33.0 | 0.0 % | 75 | 30.8 | 0.0 % | 76 | 29.8 | 0.0 % | 77 | 6.7 | 0.0 % | 78 | 30.0 | 0.0 % | 79 | 31.0 | 0.0 % | 80 | 27.1 | 0.0 % | 81 | 39.1 | 0.0 % | 82 | 37.9 | 0.0 % | 83 | 38.7 | 0.0 % | 84 | 38.3 | 0.0 % | 85 | 36.4 | 0.0 % | 86 | 34.6 | 0.0 % | 87 | 37.9 | 0.0 % | 88 | 41.4 | 0.0 % | 89 | 31.0 | 0.0 % | 90 | 36.0 | 0.0 % | 91 | 34.3 | 0.0 % | 92 | 33.0 | 0.0 % | 93 | 32.7 | 0.0 % | 94 | 35.6 | 0.0 % | 95 | 32.4 | 0.0 % | 96 | 37.1 | 0.0 % | 97 | 39.1 | 0.0 % | 98 | 34.6 | 0.0 % | 99 | 39.1 | 0.0 % | 100 | 33.6 | 0.0 % | 101 | 31.3 | 0.0 % | 102 | 38.7 | 0.0 % | 103 | 36.0 | 0.0 % | 104 | 37.9 | 0.0 % | 105 | 33.3 | 0.0 % | 106 | 26.9 | 0.0 % | 107 | 22.2 | 0.0 % | 108 | 18.7 | 0.0 % | 109 | 19.1 | 0.0 % | 110 | 21.6 | 0.0 % | 111 | 5.1 | 0.0 % | 112 | 37.9 | 0.0 % | 113 | 39.6 | 0.0 % | 114 | 40.4 | 0.0 % | 115 | 37.5 | 0.0 % | 116 | 38.7 | 0.0 % | 117 | 46.8 | 0.0 % | 118 | 35.0 | 0.0 % | 119 | 35.0 | 0.0 % | 120 | 33.0 | 0.0 % | 121 | 33.0 | 0.0 % | 122 | 28.6 | 0.0 % | 123 | 33.0 | 0.0 % | 124 | 27.7 | 0.0 % | 125 | 28.1 | 0.0 % | 126 | 31.6 | 0.0 % | 127 | 29.0 | 0.0 % | 128 | 32.4 | 0.0 % | 129 | 31.0 | 0.0 % | 130 | 34.6 | 0.0 % | 131 | 43.4 | 0.0 % | 132 | 39.1 | 0.0 % | 133 | 39.6 | 0.0 % | 134 | 38.7 | 0.0 % | 135 | 2.0 | 0.0 % | 136 | 23.2 | 0.0 % | 137 | 19.7 | 0.0 % | 138 | 25.4 | 0.0 % | 139 | 25.5 | 0.0 % | 140 | 34.6 | 0.0 % | 141 | 41.9 | 0.0 % | 142 | 38.7 | 0.0 % | 143 | 34.0 | 0.0 % | 144 | 39.6 | 0.0 % | 145 | 40.9 | 0.0 % | 146 | 43.4 | 0.0 % | 147 | 42.9 | 0.0 % | 148 | 35.3 | 0.0 % | 149 | 36.7 | 0.0 % | 150 | 36.7 | 0.0 % | 151 | 30.3 | 0.0 % | 152 | 31.0 | 0.0 % | 153 | 31.9 | 0.0 % | 154 | 25.5 | 0.0 % | 155 | 19.1 | 0.0 % | 156 | 40.4 | 0.0 % | 157 | 33.6 | 0.0 % | 158 | 7.7 | 0.0 % | 159 | 37.5 | 0.0 % | 160 | 42.4 | 0.0 % | 161 | 37.5 | 0.0 % | 162 | 39.1 | 0.0 % | 163 | 33.6 | 0.0 % | 164 | 38.3 | 0.0 % | 165 | 33.3 | 0.0 % | 166 | 36.4 | 0.0 % | 167 | 35.3 | 0.0 % | 168 | 34.3 | 0.0 % | 169 | 34.3 | 0.0 % | 170 | 30.5 | 0.0 % | 171 | 33.3 | 0.0 % | 172 | 31.6 | 0.0 % | 173 | 29.3 | 0.0 % | 174 | 35.0 | 0.0 % | 175 | 26.3 | 0.0 % | 176 | 28.6 | 0.0 % | 177 | 35.0 | 0.0 % | 178 | 31.0 | 0.0 % | 179 | 33.6 | 0.0 % | 180 | 34.6 | 0.0 % | 181 | 34.0 | 0.0 % | 181.7 | 19.2 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|