8.4 km | 00:56:31 | 06:44/km日期: 2015-04-22 06:21 - 卡路里: 505 Cal - 總步數: 9782 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'35" / 06'24" / 06'45" / 07'00" / 06'33" / 06'41" / 06'53" / 06'43" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'11") | 1005 / 1005 | 174 / 86 |
2 | | 06'25" | 996 / 2001 | 174 / 89 |
3 | | 06'46" (+00'21") | 1006 / 3008 | 174 / 84 |
4 | | 06'57" (+00'32") | 996 / 4004 | 173 / 83 |
5 | | 06'35" (+00'10") | 1004 / 5009 | 173 / 87 |
6 | | 06'42" (+00'17") | 993 / 6002 | 172 / 86 |
7 | | 06'50" (+00'25") | 998 / 7000 | 172 / 84 |
8 | | 06'45" (+00'20") | 1005 / 8006 | 171 / 86 |
9 | | 07'17" (+00'52") | 384 / 8390 | 168 / 81 |
4月累積里程 : 168.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'24" | 00:12'59" |
3 | 06'45" | 00:19'44" |
4 | 07'00" | 00:26'44" |
5 | 06'33" | 00:33'17" |
6 | 06'41" | 00:39'58" |
7 | 06'53" | 00:46'51" |
8 | 06'43" | 00:53'34" |
8.4 | 07'32" | 00:56'31" |