10.5 km | 01:09:23 | 06:36/km日期: 2015-04-22 17:19 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'19" / 06'39" / 06'28" / 06'39" / 06'36" / 06'26" / 06'40" / 06'46" / 06'42" / 06'48" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 987 / 987 |
| 2 | | 06'36" (+00'19") | 1007 / 1994 |
| 3 | | 06'31" (+00'14") | 993 / 2988 |
| 4 | | 06'35" (+00'18") | 1005 / 3993 |
| 5 | | 06'36" (+00'19") | 1000 / 4994 |
| 6 | | 06'27" (+00'10") | 1009 / 6004 |
| 7 | | 06'40" (+00'23") | 999 / 7003 |
| 8 | | 06'42" (+00'25") | 1007 / 8010 |
| 9 | | 06'39" (+00'22") | 989 / 8999 |
| 10 | | 06'48" (+00'31") | 1015 / 10015 |
| 11 | | 06'44" (+00'27") | 494 / 10509 |
4月累積里程 :
152.26 km 
nike Lunar forever 3 msl 累積 :
16496.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'39" | 00:12'58" |
| 3 | 06'28" | 00:19'26" |
| 4 | 06'39" | 00:26'05" |
| 5 | 06'36" | 00:32'41" |
| 6 | 06'26" | 00:39'07" |
| 7 | 06'40" | 00:45'47" |
| 8 | 06'46" | 00:52'33" |
| 9 | 06'42" | 00:59'15" |
| 10 | 06'48" | 01:06'03" |
| 10.5 | 06'32" | 01:09'23" |
展開計圈分析
留言 
