10.3 km | 00:55:39 | 05:23/km日期: 2015-04-21 17:56 - 地點: 鹿港體育場 - 卡路里: 896 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'40" / 05'53" / 05'29" / 05'18" / 05'15" / 04'44" / 04'46" / 05'25" / 05'45" / 05'21" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'57") | 1002 / 1002 |
2 | | 05'51" (+01'09") | 1013 / 2015 |
3 | | 05'31" (+00'49") | 1002 / 3018 |
4 | | 05'15" (+00'33") | 1006 / 4025 |
5 | | 05'16" (+00'34") | 1004 / 5029 |
6 | | 04'42" | 1009 / 6039 |
7 | | 04'46" (+00'04") | 1008 / 7048 |
8 | | 05'26" (+00'44") | 1010 / 8058 |
9 | | 05'45" (+01'03") | 1012 / 9071 |
10 | | 05'16" (+00'34") | 1002 / 10073 |
11 | | 05'27" (+00'45") | 317 / 10390 |
4月累積里程 :
129.79 km 
Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'53" | 00:11'33" |
3 | 05'29" | 00:17'02" |
4 | 05'18" | 00:22'20" |
5 | 05'15" | 00:27'35" |
6 | 04'44" | 00:32'19" |
7 | 04'46" | 00:37'05" |
8 | 05'25" | 00:42'30" |
9 | 05'45" | 00:48'15" |
10 | 05'21" | 00:53'36" |
10.3 | 06'41" | 00:55'39" |