15.1 km | 01:15:33 | 04:59/km日期: 2015-04-20 16:44 - 地點: 河濱老地方 - 天氣: 風大濕度高 - 卡路里: 1366 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'10" / 04'51" / 04'51" / 04'51" / 04'42" / 04'58" / 04'54" / 05'00" / 04'51" / 05'01" / 05'19" / 05'07" / 05'03" / 05'02" / 04'59" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'31") | 390 / 390 |
| 2 | | 05'04" (+00'20") | 403 / 793 |
| 3 | | 04'56" (+00'12") | 401 / 1194 |
| 4 | | 04'56" (+00'12") | 407 / 1602 |
| 5 | | 04'48" (+00'04") | 398 / 2001 |
| 6 | | 04'52" (+00'08") | 400 / 2401 |
| 7 | | 04'47" (+00'03") | 409 / 2811 |
| 8 | | 04'51" (+00'07") | 391 / 3202 |
| 9 | | 04'52" (+00'08") | 400 / 3603 |
| 10 | | 04'45" (+00'01") | 396 / 3999 |
| 11 | | 04'44" | 404 / 4403 |
| 12 | | 04'44" | 408 / 4811 |
| 13 | | 04'48" (+00'04") | 398 / 5210 |
| 14 | | 04'55" (+00'11") | 409 / 5619 |
| 15 | | 05'01" (+00'17") | 401 / 6021 |
| 16 | | 04'52" (+00'08") | 406 / 6427 |
| 17 | | 04'53" (+00'09") | 398 / 6825 |
| 18 | | 04'53" (+00'09") | 398 / 7224 |
| 19 | | 05'04" (+00'20") | 397 / 7621 |
| 20 | | 04'58" (+00'14") | 398 / 8020 |
| 21 | | 04'46" (+00'02") | 407 / 8428 |
| 22 | | 04'50" (+00'06") | 398 / 8827 |
| 23 | | 05'01" (+00'17") | 407 / 9235 |
| 24 | | 05'01" (+00'17") | 400 / 9636 |
| 25 | | 05'02" (+00'18") | 393 / 10029 |
| 26 | | 05'41" (+00'57") | 403 / 10433 |
| 27 | | 05'07" (+00'23") | 403 / 10837 |
| 28 | | 05'03" (+00'19") | 388 / 11226 |
| 29 | | 05'03" (+00'19") | 418 / 11644 |
| 30 | | 05'05" (+00'21") | 402 / 12046 |
| 31 | | 05'01" (+00'17") | 400 / 12447 |
| 32 | | 05'09" (+00'25") | 412 / 12860 |
| 33 | | 04'59" (+00'15") | 400 / 13261 |
| 34 | | 05'04" (+00'20") | 407 / 13668 |
| 35 | | 05'02" (+00'18") | 403 / 14072 |
| 36 | | 04'55" (+00'11") | 406 / 14478 |
| 37 | | 04'57" (+00'13") | 393 / 14871 |
| 38 | | 04'42" | 333 / 15204 |
4月累積里程 :
84.40 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'51" | 00:10'01" |
| 3 | 04'51" | 00:14'52" |
| 4 | 04'51" | 00:19'43" |
| 5 | 04'42" | 00:24'25" |
| 6 | 04'58" | 00:29'23" |
| 7 | 04'54" | 00:34'17" |
| 8 | 05'00" | 00:39'17" |
| 9 | 04'51" | 00:44'08" |
| 10 | 05'01" | 00:49'09" |
| 11 | 05'19" | 00:54'28" |
| 12 | 05'07" | 00:59'35" |
| 13 | 05'03" | 01:04'38" |
| 14 | 05'02" | 01:09'40" |
| 15 | 04'59" | 01:14'39" |
| 15.1 | 07'15" | 01:15'33" |
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