15.1 km | 01:13:06 | 04:49/km日期: 2015-04-25 06:30 - 地點: 老地方 - 天氣: 很好,很棒 - 卡路里: 1355 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'02" / 04'55" / 04'52" / 04'48" / 04'54" / 04'50" / 04'43" / 04'46" / 04'42" / 04'45" / 04'59" / 04'51" / 04'55" / 04'47" / 04'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'33") | 392 / 392 |
| 2 | | 05'07" (+00'45") | 409 / 802 |
| 3 | | 04'54" (+00'32") | 397 / 1200 |
| 4 | | 04'58" (+00'36") | 399 / 1599 |
| 5 | | 04'54" (+00'32") | 403 / 2003 |
| 6 | | 04'48" (+00'26") | 402 / 2406 |
| 7 | | 04'55" (+00'33") | 396 / 2802 |
| 8 | | 04'54" (+00'32") | 397 / 3199 |
| 9 | | 04'50" (+00'28") | 402 / 3601 |
| 10 | | 04'41" (+00'19") | 408 / 4009 |
| 11 | | 04'55" (+00'33") | 392 / 4402 |
| 12 | | 04'54" (+00'32") | 407 / 4810 |
| 13 | | 04'55" (+00'33") | 405 / 5216 |
| 14 | | 04'46" (+00'24") | 401 / 5617 |
| 15 | | 04'47" (+00'25") | 393 / 6010 |
| 16 | | 04'44" (+00'22") | 415 / 6426 |
| 17 | | 04'44" (+00'22") | 393 / 6819 |
| 18 | | 04'46" (+00'24") | 404 / 7224 |
| 19 | | 04'46" (+00'24") | 397 / 7621 |
| 20 | | 04'41" (+00'19") | 401 / 8023 |
| 21 | | 04'43" (+00'21") | 395 / 8418 |
| 22 | | 04'40" (+00'18") | 403 / 8821 |
| 23 | | 04'44" (+00'22") | 407 / 9229 |
| 24 | | 04'44" (+00'22") | 400 / 9629 |
| 25 | | 04'42" (+00'20") | 404 / 10033 |
| 26 | | 05'13" (+00'51") | 395 / 10428 |
| 27 | | 04'52" (+00'30") | 403 / 10831 |
| 28 | | 04'50" (+00'28") | 398 / 11230 |
| 29 | | 04'52" (+00'30") | 410 / 11640 |
| 30 | | 04'45" (+00'23") | 406 / 12046 |
| 31 | | 04'50" (+00'28") | 398 / 12445 |
| 32 | | 05'03" (+00'41") | 398 / 12843 |
| 33 | | 04'51" (+00'29") | 398 / 13241 |
| 34 | | 04'49" (+00'27") | 410 / 13652 |
| 35 | | 04'34" (+00'12") | 412 / 14064 |
| 36 | | 04'29" (+00'07") | 397 / 14461 |
| 37 | | 04'22" | 404 / 14865 |
| 38 | | 04'12" | 352 / 15218 |
4月累積里程 :
84.40 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'55" | 00:09'57" |
| 3 | 04'52" | 00:14'49" |
| 4 | 04'48" | 00:19'37" |
| 5 | 04'54" | 00:24'31" |
| 6 | 04'50" | 00:29'21" |
| 7 | 04'43" | 00:34'04" |
| 8 | 04'46" | 00:38'50" |
| 9 | 04'42" | 00:43'32" |
| 10 | 04'45" | 00:48'17" |
| 11 | 04'59" | 00:53'16" |
| 12 | 04'51" | 00:58'07" |
| 13 | 04'55" | 01:03'02" |
| 14 | 04'47" | 01:07'49" |
| 15 | 04'23" | 01:12'12" |
| 15.1 | 06'02" | 01:13'06" |
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