21.1 km | 02:11:03 | 06:12/km日期: 2015-04-18 06:35 - 地點: 新營-鹽水 - 天氣: 晴 - 卡路里: 1283 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'12" / 05'22" / 05'30" / 05'30" / 06'06" / 05'43" / 05'40" / 05'46" / 05'55" / 05'51" / 06'32" / 06'09" / 06'17" / 07'05" / 09'07" / 05'04" / 06'08" / 06'12" / 06'31" / 05'56" / 06'17" / 25'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1002 / 1002 |
2 | | 05'21" (+00'10") | 1000 / 2002 |
3 | | 05'30" (+00'19") | 999 / 3002 |
4 | | 05'30" (+00'19") | 999 / 4001 |
5 | | 06'07" (+00'56") | 1005 / 5006 |
6 | | 05'41" (+00'30") | 995 / 6001 |
7 | | 05'40" (+00'29") | 998 / 7000 |
8 | | 05'45" (+00'34") | 1000 / 8000 |
9 | | 05'53" (+00'42") | 1004 / 9005 |
10 | | 05'54" (+00'43") | 999 / 10004 |
11 | | 06'33" (+01'22") | 998 / 11003 |
12 | | 06'07" (+00'56") | 1003 / 12006 |
13 | | 06'16" (+01'05") | 999 / 13005 |
14 | | 07'11" (+02'00") | 998 / 14003 |
15 | | 09'08" (+03'57") | 995 / 14999 |
16 | | 06'33" (+01'22") | 1006 / 16005 |
17 | | 06'14" (+01'03") | 994 / 17000 |
18 | | 06'09" (+00'58") | 1005 / 18005 |
19 | | 06'48" (+01'37") | 997 / 19003 |
20 | | 06'20" (+01'09") | 1002 / 20005 |
21 | | 06'16" (+01'05") | 1001 / 21007 |
22 | | 06'21" (+01'10") | 115 / 21122 |
4月累積里程 : 85.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'22" | 00:10'34" |
3 | 05'30" | 00:16'04" |
4 | 05'30" | 00:21'34" |
5 | 06'06" | 00:27'40" |
6 | 05'43" | 00:33'23" |
7 | 05'40" | 00:39'03" |
8 | 05'46" | 00:44'49" |
9 | 05'55" | 00:50'44" |
10 | 05'51" | 00:56'35" |
11 | 06'32" | 01:03'07" |
12 | 06'09" | 01:09'16" |
13 | 06'17" | 01:15'33" |
14 | 07'05" | 01:22'38" |
15 | 09'07" | 01:31'45" |
16 | 05'04" | 01:36'49" |
17 | 06'08" | 01:42'57" |
18 | 06'12" | 01:49'09" |
19 | 06'31" | 01:55'40" |
20 | 05'56" | 02:01'36" |
21 | 06'17" | 02:07'53" |
21.1 | 25'39" | 02:11'03" |