10.2 km | 01:22:03 | 08:02/km日期: 2015-04-26 06:07 - 總爬升: 110 m - 卡路里: 505 Cal - 總步數: 12644 - 平均步頻: 154 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 73%
Pace: 07'11" / 07'25" / 09'00" / 07'54" / 07'52" / 08'57" / 07'55" / 08'41" / 07'59" / 07'01" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'09") | 1003 / 1003 | 163 / 85 |
| 2 | | 07'24" (+00'24") | 1000 / 2004 | 160 / 83 |
| 3 | | 09'00" (+02'00") | 998 / 3002 | 139 / 79 |
| 4 | | 07'56" (+00'56") | 1008 / 4011 | 160 / 78 |
| 5 | | 07'50" (+00'50") | 991 / 5002 | 164 / 77 |
| 6 | | 08'56" (+01'56") | 1000 / 6002 | 145 / 76 |
| 7 | | 07'54" (+00'54") | 1001 / 7004 | 163 / 77 |
| 8 | | 08'45" (+01'45") | 1001 / 8005 | 146 / 78 |
| 9 | | 07'59" (+00'59") | 998 / 9004 | 157 / 79 |
| 10 | | 07'00" | 1000 / 10004 | 163 / 87 |
| 11 | | 09'54" (+02'54") | 207 / 10211 | 90 / 111 |
4月累積里程 : 29.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'25" | 00:14'36" |
| 3 | 09'00" | 00:23'36" |
| 4 | 07'54" | 00:31'30" |
| 5 | 07'52" | 00:39'22" |
| 6 | 08'57" | 00:48'19" |
| 7 | 07'55" | 00:56'14" |
| 8 | 08'41" | 01:04'55" |
| 9 | 07'59" | 01:12'54" |
| 10 | 07'01" | 01:19'55" |
| 10.2 | 10'03" | 01:22'03" |
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