21.4 km | 02:12:19 | 06:10/km日期: 2015-04-26 05:31 - 總爬升: 189 m - 地點: 大佳河濱公園 - 天氣: 我的世界是陰天 - 卡路里: 814 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'11" / 05'42" / 05'33" / 05'41" / 05'43" / 05'41" / 05'36" / 05'23" / 05'38" / 05'55" / 05'47" / 05'46" / 06'12" / 06'01" / 06'01" / 07'40" / 06'01" / 06'47" / 06'35" / 07'51" / 07'02" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'48") | 992 / 992 |
2 | | 05'44" (+00'24") | 1008 / 2001 |
3 | | 05'32" (+00'12") | 985 / 2987 |
4 | | 05'35" (+00'15") | 1012 / 3999 |
5 | | 05'47" (+00'27") | 1003 / 5003 |
6 | | 05'37" (+00'17") | 1009 / 6012 |
7 | | 05'38" (+00'18") | 993 / 7006 |
8 | | 05'20" | 1019 / 8025 |
9 | | 05'38" (+00'18") | 986 / 9012 |
10 | | 05'58" (+00'38") | 1005 / 10017 |
11 | | 05'45" (+00'25") | 1002 / 11020 |
12 | | 05'45" (+00'25") | 1005 / 12026 |
13 | | 06'14" (+00'54") | 993 / 13019 |
14 | | 05'59" (+00'39") | 1005 / 14024 |
15 | | 06'02" (+00'42") | 1013 / 15038 |
16 | | 07'39" (+02'19") | 999 / 16038 |
17 | | 06'01" (+00'41") | 1007 / 17045 |
18 | | 06'44" (+01'24") | 999 / 18044 |
19 | | 06'39" (+01'19") | 1006 / 19051 |
20 | | 08'10" (+02'50") | 999 / 20051 |
21 | | 06'39" (+01'19") | 1002 / 21053 |
22 | | 05'51" (+00'31") | 393 / 21446 |
新北市Ailsa
沒破PB,需要好好修煉一下