10.5 km | 00:55:02 | 05:13/km日期: 2015-04-27 18:00 - 地點: 體育場外圍 - 天氣: 涼 - 卡路里: 579 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'08" / 05'28" / 05'20" / 05'16" / 05'16" / 05'08" / 05'16" / 04'52" / 05'08" / 05'00" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'32") | 642 / 642 |
2 | | 05'43" (+00'52") | 574 / 1216 |
3 | | 05'28" (+00'37") | 618 / 1834 |
4 | | 05'22" (+00'31") | 621 / 2455 |
5 | | 05'19" (+00'28") | 617 / 3072 |
6 | | 05'25" (+00'34") | 608 / 3680 |
7 | | 05'13" (+00'22") | 622 / 4302 |
8 | | 05'14" (+00'23") | 620 / 4922 |
9 | | 05'07" (+00'16") | 622 / 5544 |
10 | | 05'04" (+00'13") | 617 / 6161 |
11 | | 05'11" (+00'20") | 619 / 6780 |
12 | | 05'15" (+00'24") | 595 / 7375 |
13 | | 04'55" (+00'04") | 613 / 7988 |
14 | | 04'56" (+00'05") | 613 / 8601 |
15 | | 05'11" (+00'20") | 587 / 9187 |
16 | | 05'05" (+00'14") | 590 / 9777 |
17 | | 04'51" | 604 / 10381 |
18 | | 05'46" (+00'55") | 26 / 10407 |
4月累積里程 :
153.17 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'28" | 00:11'36" |
3 | 05'20" | 00:16'56" |
4 | 05'16" | 00:22'12" |
5 | 05'16" | 00:27'28" |
6 | 05'08" | 00:32'36" |
7 | 05'16" | 00:37'52" |
8 | 04'52" | 00:42'44" |
9 | 05'08" | 00:47'52" |
10 | 05'00" | 00:52'52" |
10.4 | 04'34" | 00:54'44" |