10.2 km | 01:04:35 | 06:21/km日期: 2013-05-03 05:33 - 總爬升: 108 m - 地點: 柯湖路 - 天氣: 陰,適跑... - 卡路里: 671 Cal - 溫度: 18°C - 濕度: 76%
Pace: 05'46" / 06'34" / 06'32" / 06'48" / 06'37" / 06'58" / 06'33" / 05'48" / 06'11" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1005 / 1005 |
| 2 | | 06'36" (+00'52") | 1008 / 2014 |
| 3 | | 06'31" (+00'47") | 1002 / 3016 |
| 4 | | 06'46" (+01'02") | 1005 / 4021 |
| 5 | | 06'41" (+00'57") | 1004 / 5026 |
| 6 | | 06'55" (+01'11") | 1007 / 6033 |
| 7 | | 06'31" (+00'47") | 1004 / 7038 |
| 8 | | 05'47" (+00'03") | 1002 / 8040 |
| 9 | | 06'10" (+00'26") | 1008 / 9048 |
| 10 | | 05'51" (+00'07") | 1001 / 10049 |
5月累積里程 :
234.66 km 
MIZUNO wave aero 11 累積 :
1587.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'34" | 00:12'20" |
| 3 | 06'32" | 00:18'52" |
| 4 | 06'48" | 00:25'40" |
| 5 | 06'37" | 00:32'17" |
| 6 | 06'58" | 00:39'15" |
| 7 | 06'33" | 00:45'48" |
| 8 | 05'48" | 00:51'36" |
| 9 | 06'11" | 00:57'47" |
| 10 | 05'54" | 01:03'41" |
| 10.2 | 05'32" | 01:04'35" |
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